Lunch

Cauliflower leaf sause is for Lunch.

Cauliflower leaf sause takes 20 minutes to prepare.

Cauliflower leaf sause takes 25 minutes to cook.

Cauliflower leaf sause makes 4 servings.

The ingredients for Cauliflower leaf sause are:

550.0 Grams Cauliflower, raw
100.0 gram(s) Onion (spring onions) - 100g (1 = 15g)
100.0 Grams Red Ripe Tomatoes
50.0 Grams Onions, raw
74.0 gram(s) bell pepper, red, sweet, raw
2.0 serving Asda sardines in sunflower oil (2 servings - 100g
71.0 gram 6 unsmoked dry cured back bacon rashers - 2 rashers
20.0 Grams Butter, salted
100.0 Grams Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried

Here is how you make Cauliflower leaf sause:

Cut up all ingredients add to boiled meat. Add butter and sardine. Salt pepper and seasoning to tasteServing Size: 4Number of Servings: 4.0Recipe submitted by SparkPeople user LEKPAME.

The nutritional information for Cauliflower leaf sause is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 257.9

• Total Fat: 14.4 g
• Cholesterol: 30.4 mg
• Sodium: 86.8 mg
• Total Carbs: 11.6 g
• Dietary Fiber: 4.9 g
• Protein: 22.7 g

The dietary needs meet for Cauliflower leaf sause is Low Carb