Lunch

Apple Grilled Cheese Sandwich is for Lunch.

Apple Grilled Cheese Sandwich takes 5 minutes to prepare.

Apple Grilled Cheese Sandwich takes 10 minutes to cook.

Apple Grilled Cheese Sandwich makes 1 servings.

The ingredients for Apple Grilled Cheese Sandwich are:

4 slices whole grain bread (or spelt bread)
1 tsp. olive oil
2 tsp. whole grain Dijon mustard, divided
2 oz. low fat Cheddar cheese, finely shredded & divided
1 medium Granny Smith apple, halved, cored and thinly sliced

Here is how you make Apple Grilled Cheese Sandwich:

1)Brush one side of each slice of bread with oil. Turn 2 pieces of bread over and spread with mustard. Divide half of cheese between both mustard covered slices. Place apples on top and then remaining cheese. Top each with other half of bread, oiled side up, making 2 sandwiches.2)Heat a large nonstick skillet over medium-low heat. Place sandwiches in pan and cook until light golden brown. Flip over and continue cooking until cheese has melted and bread is golden brown. Cut sandwiches in half and serve. *You can also use a panini grill, forman grill, or electric skillet *** Sometimes I like to get creative by trying different apples, mustard's, & cheeses together. Serving Size: Makes 2 sandwichesNumber of Servings: 1Recipe submitted by SparkPeople user TEAMRAMBO.

The nutritional information for Apple Grilled Cheese Sandwich is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 478.1

• Total Fat: 12.4 g
• Cholesterol: 11.9 mg
• Sodium: 1,093.5 mg
• Total Carbs: 71.3 g
• Dietary Fiber: 10.7 g
• Protein: 24.2 g

The dietary needs meet for Apple Grilled Cheese Sandwich is Vegan