Lunch

Grilled apple and cheese sandwich is for Lunch.

Grilled apple and cheese sandwich takes 10 minutes to prepare.

Grilled apple and cheese sandwich takes 5 minutes to cook.

Grilled apple and cheese sandwich makes 1 servings.

The ingredients for Grilled apple and cheese sandwich are:

2 slices of multi grain bread
2 tsp margarine
1 tsp mustard
2 oz Swiss cheese
1/2 red apple, not peeled, sliced thinly
Lettuce
Alfalfa sprouts

Here is how you make Grilled apple and cheese sandwich:

Spread margarine on breadPut one slice in a non-stick pan with the buttered side on the bottom.Spread mustard, then add one slice of cheese, apple slices, lettuce and finally the other slice of cheese.Put the other slice of bread with the buttered side on top.Brown both sides of the sandwich until golden and the cheese is melted.For added variety, replace apple slices with fresh pear slices.Number of Servings: 1Recipe submitted by SparkPeople user NUTRIFAB36.

The nutritional information for Grilled apple and cheese sandwich is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 476.1

• Total Fat: 25.6 g
• Cholesterol: 52.2 mg
• Sodium: 556.1 mg
• Total Carbs: 40.3 g
• Dietary Fiber: 5.8 g
• Protein: 22.4 g