Lunch

"No Mac" 'n Cheese is for Lunch.

"No Mac" 'n Cheese takes 5 minutes to prepare.

"No Mac" 'n Cheese takes 8 minutes to cook.

"No Mac" 'n Cheese makes 1 servings.

The ingredients for "No Mac" 'n Cheese are:

1/3 cup cooked Wheatberries
1/3 cup cooked chickpeas (garbanzo beans, or other white bean)
1 cup grated zucchini (with skin- about 1/2 medium zucchini)
6 grape tomatoes, sliced in half (or as many as you like)
1 tsp minced garlic
1 tsp Olive Oil
2 Laughing Cow Light Creamy Swiss Cheese wedges, any flavors
Salt & Pepper to taste

Here is how you make "No Mac" 'n Cheese:

Heat oil in a small pot. Add garlic and brown until fragrant.Add grape tomatoes, and simmer, smashing tomatoes a bit to cook thoroughly (about 2 minutes). Then add grated zucchini, and mix, cooking another 2 minutes or so.Slice the cheese wedges into chunks and add to the vegetable mixture, and stir until cheese has mostly melted and combined. Then add in cooked wheatberries and chickpeas. Mix until well coated. Season with salt and pepper to taste.Serving Size: Makes one serving (approx. 1.5 cups).Number of Servings: 1Recipe submitted by SparkPeople user FIT-WHIT.

The nutritional information for "No Mac" 'n Cheese is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 353.0

• Total Fat: 10.7 g
• Cholesterol: 20.0 mg
• Sodium: 531.6 mg
• Total Carbs: 30.5 g
• Dietary Fiber: 10.0 g
• Protein: 15.3 g