Lunch

Bisquick Quiche (broccoli and cheese) is for Lunch.

Bisquick Quiche (broccoli and cheese) takes 20 minutes to prepare.

Bisquick Quiche (broccoli and cheese) takes 40 minutes to cook.

Bisquick Quiche (broccoli and cheese) makes 2 servings.

The ingredients for Bisquick Quiche (broccoli and cheese) are:

1-2c. fillings of your choice (I chose 15oz frozen spinach and 1/2lb bacon)
1c. shredded cheese (I used full fat for calculations-can cut back there!)
2c. milk
1c. Bisquick mix
4 eggs
seasonings to taste (salt, pepper, garlic, onion, etc)

Here is how you make Bisquick Quiche (broccoli and cheese):

Heat oven to 400 degrees.Grease 8" square baking dish.Spread fillings and cheese in bottom of plate.Beat remaining ingredients until smooth and pour into plate.Bake 35-40 minutes ot until a knife inserted halfway between edge and center comes out clean.Let stand 5 minutes before serving.I calculated this as 2 servings...so a 4x8" slice. For smaller eaters or with a salad, it could be made into 4 servings of 4" slices.Number of Servings: 2Recipe submitted by SparkPeople user GPHIGIRL.

The nutritional information for Bisquick Quiche (broccoli and cheese) is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 536.3

• Total Fat: 19.2 g
• Cholesterol: 151.2 mg
• Sodium: 1,158.2 mg
• Total Carbs: 60.7 g
• Dietary Fiber: 4.3 g
• Protein: 34.4 g