The recipe Broccoli,Mushrrom,Cheese,crustless quiche

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Broccoli,Mushrrom,Cheese,crustless quiche recipe is a Lunch meal that takes 25 minutes to make. If you enjoy for Lunch, you will like Broccoli,Mushrrom,Cheese,crustless quiche!

Broccoli,Mushrrom,Cheese,crustless quiche

Broccoli,Mushrrom,Cheese,crustless quiche Recipe
Broccoli,Mushrrom,Cheese,crustless quiche

no crust quich. high protein, no meat, very low carb might be no carb, is there carbs in cheese? lol its yummy!

What Course Is Broccoli,Mushrrom,Cheese,crustless quiche?

Broccoli,Mushrrom,Cheese,crustless quiche is for Lunch.


How Long Does Broccoli,Mushrrom,Cheese,crustless quiche Recipe Take To Prepare?

Broccoli,Mushrrom,Cheese,crustless quiche takes 10 minutes to prepare.


How Long Does Broccoli,Mushrrom,Cheese,crustless quiche Recipe Take To Cook?

Broccoli,Mushrrom,Cheese,crustless quiche takes 25 minutes to cook.


How Many Servings Does Broccoli,Mushrrom,Cheese,crustless quiche Recipe Make?

Broccoli,Mushrrom,Cheese,crustless quiche makes 15 servings.


What Are The Ingredients For Broccoli,Mushrrom,Cheese,crustless quiche Recipe?

The ingredients for Broccoli,Mushrrom,Cheese,crustless quiche are:

18 serving Egg, Kroger Large Grade A
7 serving Cube Cheese Kraft Natural Cheses 2% Cubes Chaddar & Montery Jack (by MSTONYA610)
2 cup Bird's Eye Steamed Broccoli
226 grams Portabella Mushrooms


How Do I Make Broccoli,Mushrrom,Cheese,crustless quiche?

Here is how you make Broccoli,Mushrrom,Cheese,crustless quiche:

put chopped broccoli,mushrooms, and cheese cubes in dish.put 18 eggs in bowl, mix well then pour over the other stuffbake at 450 for about 25 minsServing Size: bake in 9 by 12 dishNumber of Servings: 15Recipe submitted by SparkPeople user BDIRKS23.


What's The Nutritional Info For Broccoli,Mushrrom,Cheese,crustless quiche?

The nutritional information for Broccoli,Mushrrom,Cheese,crustless quiche is:

  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 133.9
  • Total Fat: 8.2 g
  • Cholesterol: 267.3 mg
  • Sodium: 207.6 mg
  • Total Carbs: 1.8 g
  • Dietary Fiber: 0.5 g
  • Protein: 11.6 g

What Dietary Needs Does Broccoli,Mushrrom,Cheese,crustless quiche Meet?

The dietary needs meet for Broccoli,Mushrrom,Cheese,crustless quiche is Gluten Free


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