Lunch

Roasted Cauliflower and Broccoli Mac and Cheese is for Lunch.

Roasted Cauliflower and Broccoli Mac and Cheese takes 40 minutes to prepare.

Roasted Cauliflower and Broccoli Mac and Cheese takes 20 minutes to cook.

Roasted Cauliflower and Broccoli Mac and Cheese makes 6 servings.

The ingredients for Roasted Cauliflower and Broccoli Mac and Cheese are:

1 head, medium Cauliflower florets, raw
2 small Broccoli heads, fresh
1/2 tbsp Olive Oil
1 dash Salt
90 g Bacon, Streaky (6 small slices)

CHEESE SAUCE AND CHEESE TOPPING
1 tbsp Butter, unsalted
1.5 cloves minced Garlic
240 mL Heavy Cream
3/4 cup, shredded Mozzarella Cheese
150 grams Cream Cheese
1/2 cup, shredded Cheddar (Tasty) Cheese

Here is how you make Roasted Cauliflower and Broccoli Mac and Cheese:

1) Preheat the oven to 400F / 200C /180 fan.2) Place the cauliflower and broccoli florets on a non stick baking tray and toss with olive oil and salt. Roast in the oven for 10 minutes. Add the chopped bacon and bake for a further 20 minutes until cooked and the broccoli slightly crisp.3) Meanwhile, in a sauce pan heat the butter and garlic over medium heat.4) Cook until the garlic starts to become fragrant, about 30 seconds. Add heavy/double cream, 1/2 cup (60g) of mozzarella, cream cheese, and 1/2 of the cheddar cheese. Stir until melted using a hand whisk and then simmer on a low heat for about 2 minutes until fully melted. Stir through 2 - 4 tbsp of almond milk (or water) if you prefer a thinner sauce.5) Add the broccoli, cauliflower and bacon to a baking dish. Pour over the cheese sauce and top with the remaining cheddar and mozzarella.6) Bake in the oven for 20 minutes until the cheese is bubbling and slightly golden on top.Serving Size: makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user KELLY_NZ.

The nutritional information for Roasted Cauliflower and Broccoli Mac and Cheese is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 484.4

• Total Fat: 39.2 g
• Cholesterol: 108.9 mg
• Sodium: 538.5 mg
• Total Carbs: 20.7 g
• Dietary Fiber: 9.6 g
• Protein: 20.0 g

The dietary needs meet for Roasted Cauliflower and Broccoli Mac and Cheese is Low Carb