Lunch

Healthy cheese burger is for Lunch.

Healthy cheese burger takes 15 minutes to prepare.

Healthy cheese burger takes 30 minutes to cook.

Healthy cheese burger makes 2 servings.

The ingredients for Healthy cheese burger are:

4 oz lean Turkey
1/3 chopped red onion chopped
3 stalks celery chopped
4 portabella mushrooms
2 slices low fat cheese
some lettuce
some tomatoes
may season with Mrs. Dash

Here is how you make Healthy cheese burger:

Roast your portabella mushrooms at 350F for 10-15 min until cooked.Mash beef, chopped onion, chopped celery, and Mrs. Dash into 2 patties and place on grill or pan. I used a George Forman Grill.Then take the mushrooms out of the oven and pat them dry on a paper towel.Place your patty on the portabella bun with the cheese and veggies.Garnish with ketchup and mustard if you desire?and?Serving Size: 2Number of Servings: 2Recipe submitted by SparkPeople user S_LIDDELL.

The nutritional information for Healthy cheese burger is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 246.0

• Total Fat: 6.2 g
• Cholesterol: 46.0 mg
• Sodium: 302.6 mg
• Total Carbs: 8.8 g
• Dietary Fiber: 2.3 g
• Protein: 19.2 g