The recipe Cantaloupe and Cottage Cheese

Made From Scratch Recipes

Cantaloupe and Cottage Cheese recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Cantaloupe and Cottage Cheese!

Cantaloupe and Cottage Cheese

Cantaloupe and Cottage Cheese Recipe
Cantaloupe and Cottage Cheese

Easy take lunch

Cantaloupe and Cottage Cheese

What Course Is Cantaloupe and Cottage Cheese?

Cantaloupe and Cottage Cheese is for Lunch.


How Long Does Cantaloupe and Cottage Cheese Recipe Take To Prepare?

Cantaloupe and Cottage Cheese takes 10 minutes to prepare.


How Long Does Cantaloupe and Cottage Cheese Recipe Take To Cook?

Cantaloupe and Cottage Cheese takes several minutes to cook.


How Many Servings Does Cantaloupe and Cottage Cheese Recipe Make?

Cantaloupe and Cottage Cheese makes 1 servings.


What Are The Ingredients For Cantaloupe and Cottage Cheese Recipe?

The ingredients for Cantaloupe and Cottage Cheese are:

Wash a large cantaloupe and slice in half. Scoop out seeds. Fill cavity with 1 cup of lowfat cottage cheese. Top with fresh or frozen strawberries, blueberries or simply a dash of cinnamon. Cover with plastic wrap and wrap in foil. Easy to take along to work if you have a place for cold storage and just eat out of the natural rind bowl. No clean up. Don't forget to take your spoon along. (Prepare the other half at the same time and you have a no fuss second meal).


How Do I Make Cantaloupe and Cottage Cheese?

Here is how you make Cantaloupe and Cottage Cheese:

one serving per half melonNumber of Servings: 1Recipe submitted by SparkPeople user MILLIEBFIT.


What's The Nutritional Info For Cantaloupe and Cottage Cheese?

The nutritional information for Cantaloupe and Cottage Cheese is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 324.9
  • Total Fat: 3.7 g
  • Cholesterol: 9.0 mg
  • Sodium: 954.6 mg
  • Total Carbs: 44.9 g
  • Dietary Fiber: 4.3 g
  • Protein: 31.7 g

What Dietary Needs Does Cantaloupe and Cottage Cheese Meet?

The dietary needs meet for Cantaloupe and Cottage Cheese is Low Fat


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