Lunch

Guilt Free Mac N Cheese is for Lunch.

Guilt Free Mac N Cheese takes 10 minutes to prepare.

Guilt Free Mac N Cheese takes 20 minutes to cook.

Guilt Free Mac N Cheese makes 4 servings.

The ingredients for Guilt Free Mac N Cheese are:

4oz Velveeta LIGHT Cheese
2(uncooked) cups Whole wheat elbow (or your favorite shaped pasta) macaroni
2 chicken breasts
2 cups of broccoli

Here is how you make Guilt Free Mac N Cheese:

Boil pasta according to directions on the box.While the pasta is cooking cut 4oz of Velveeta light cheese in to cubes. Cut chicken breasts in to bite sized pieces. And Cut broccoli down into bite sized pieces. Drain pasta as return to the pot you were boiling it in without washing the pasta or the pan and add your cheese cubes. Stir and cover. (this helps the cheese melt) Get your chicken and cook in a pan until all the pink it gone.Uncover pasta and add chicken and stir. Add broccoli and your done!If you think its too thick add some milk or cut back on cheese.Makes 4 delicious 2 cup servingNumber of Servings: 4Recipe submitted by SparkPeople user THEFATGIRL1.

The nutritional information for Guilt Free Mac N Cheese is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 287.1

• Total Fat: 4.3 g
• Cholesterol: 32.4 mg
• Sodium: 483.2 mg
• Total Carbs: 42.8 g
• Dietary Fiber: 5.2 g
• Protein: 22.5 g