Lunch

Cream Cheese and Ryvita Lunch is for Lunch.

Cream Cheese and Ryvita Lunch takes 5 minutes to prepare.

Cream Cheese and Ryvita Lunch takes several minutes to cook.

Cream Cheese and Ryvita Lunch makes 1 servings.

The ingredients for Cream Cheese and Ryvita Lunch are:

Ryvita wholegrain & sesame seed, 2 serving (remove)
Cucumber (with peel), 0.5 cup slices (remove)
Low fat cream cheese, 3 tbsp (remove)
Red Ripe Tomatoes, 0.5 cup cherry tomatoes (remove)

Here is how you make Cream Cheese and Ryvita Lunch:

serveNumber of Servings: 1Recipe submitted by SparkPeople user CHEEKYCHOOK.

The nutritional information for Cream Cheese and Ryvita Lunch is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 194.4

• Total Fat: 9.6 g
• Cholesterol: 25.2 mg
• Sodium: 141.1 mg
• Total Carbs: 8.4 g
• Dietary Fiber: 4.8 g
• Protein: 5.8 g