Lunch

Arizona Skillet Dinner KLK Pepperplate Version-Nutrition info doesn't include cheese is for Lunch.

Arizona Skillet Dinner KLK Pepperplate Version-Nutrition info doesn't include cheese takes several minutes to prepare.

Arizona Skillet Dinner KLK Pepperplate Version-Nutrition info doesn't include cheese takes several minutes to cook.

Arizona Skillet Dinner KLK Pepperplate Version-Nutrition info doesn't include cheese makes 5 servings.

The ingredients for Arizona Skillet Dinner KLK Pepperplate Version-Nutrition info doesn't include cheese are:

2 tablespoons olive oil
1 medium yellow onion, chopped
1 medium green bell pepper, chopped
2 garlic cloves, minced
1 tablespoon chili powder
1/2 teaspoon ground cumin
1 (16 ounce) can kidney beans, drained and rinsed
1 (10 ounce) frozen whole kernel corn, thawed (Del Monte preferred)
2 (16 ounce) cans low-sodium tomatoes, with liquid and chopped
1/2 cup uncooked whole wheat elbow macaroni
2 ounces pepper jack cheese, shredded (not included in nutrition info)

Here is how you make Arizona Skillet Dinner KLK Pepperplate Version-Nutrition info doesn't include cheese:

In a dutch oven, cook the macaroni per the pkg; drain and set aside.In a large skillet, heat the oil on med-high; add the onion, green pepper, garlic, chili powder and cumin.Saute 5 min or until tender; then add the kidney beans, corn and tomatoes (with liquid).Bring this mixture to a boil, then immediately reduce heat to low and simmer, stirring often, for 15 minutes.Then add this mixture to the cooked and drained macaroni and toss well, to combine.Either serve directly from the dutch oven or from a nice serving bowl with the monterey jack cheese sprinkled over it.Serving Size: 1.5 cups. Should get 5.6 servings per batch. Nutrition Info doesn't include cheese.Number of Servings: 5.66Recipe submitted by SparkPeople user BESTILL13.

The nutritional information for Arizona Skillet Dinner KLK Pepperplate Version-Nutrition info doesn't include cheese is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 318.7

• Total Fat: 6.3 g
• Cholesterol: 0.0 mg
• Sodium: 1,092.1 mg
• Total Carbs: 60.1 g
• Dietary Fiber: 16.6 g
• Protein: 14.6 g

The dietary needs meet for Arizona Skillet Dinner KLK Pepperplate Version-Nutrition info doesn't include cheese is Vegetarian