Lunch

Grown-Up Grilled Cheese is for Lunch.

Grown-Up Grilled Cheese takes 5 minutes to prepare.

Grown-Up Grilled Cheese takes 7 minutes to cook.

Grown-Up Grilled Cheese makes 1 servings.

The ingredients for Grown-Up Grilled Cheese are:

1 slice of Jewish Rye Bread
2-3 (thin) slices of tomato
1 slice of Lite Havarti Cheese (I like Trader Joe's)
1 tsp lite margarine

Here is how you make Grown-Up Grilled Cheese:

1.) Cut the rye bread in two pieces and put a thin coating of margarine on one side of each piece.2.) Put one half, margarine side down, in a pan over medium heat.3.) Add slice of cheese, tomato slices, and other half of bread (margarine side up) on top of the bread in the pan.4.) Once golden brown, flip onto the other side (be careful to keep the sandwich together!)5.) Repeat step 4 with the second side.Makes 1 serving.Number of Servings: 1Recipe submitted by SparkPeople user JKAPLAN86.

The nutritional information for Grown-Up Grilled Cheese is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 175.0

• Total Fat: 7.0 g
• Cholesterol: 15.0 mg
• Sodium: 449.7 mg
• Total Carbs: 14.9 g
• Dietary Fiber: 1.4 g
• Protein: 10.4 g

The dietary needs meet for Grown-Up Grilled Cheese is Vegetarian