The recipe Our Ham and Cheese on-the-go

Made From Scratch Recipes

Our Ham and Cheese on-the-go recipe is a Lunch, Snack meal that takes several minutes to make. If you enjoy for Lunch, Snack, you will like Our Ham and Cheese on-the-go!

Our Ham and Cheese on-the-go

Our Ham and Cheese on-the-go Recipe
Our Ham and Cheese on-the-go

What Course Is Our Ham and Cheese on-the-go?

Our Ham and Cheese on-the-go is for Lunch, Snack.


How Long Does Our Ham and Cheese on-the-go Recipe Take To Prepare?

Our Ham and Cheese on-the-go takes 5 minutes to prepare.


How Long Does Our Ham and Cheese on-the-go Recipe Take To Cook?

Our Ham and Cheese on-the-go takes several minutes to cook.


How Many Servings Does Our Ham and Cheese on-the-go Recipe Make?

Our Ham and Cheese on-the-go makes 1 servings.


What Are The Ingredients For Our Ham and Cheese on-the-go Recipe?

The ingredients for Our Ham and Cheese on-the-go are:

Ingredients:

~Bread, whole wheat (including toast), 1 oz

~Ham, extra lean, (5% fat), 1 slice (6-1/4" x 4" x 1/16")

~Provolone Cheese, 1 slice (1 oz)

~French's Hearty Deli Brown Mustard, 1 tsp


How Do I Make Our Ham and Cheese on-the-go?

Here is how you make Our Ham and Cheese on-the-go:

Place whole wheat bread in toaster, toast until golden.Arrange meat and cheese in between toasted pieces of bread and coat with a blanket of mustard.=] enojyNumber of Servings: 1Recipe submitted by SparkPeople user K-FRESH.


What's The Nutritional Info For Our Ham and Cheese on-the-go?

The nutritional information for Our Ham and Cheese on-the-go is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 228.1
  • Total Fat: 10.6 g
  • Cholesterol: 32.9 mg
  • Sodium: 841.5 mg
  • Total Carbs: 16.9 g
  • Dietary Fiber: 1.9 g
  • Protein: 15.3 g

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