Lunch

Rosita's Ham and Cheese Quesadillas is for Lunch.

Rosita's Ham and Cheese Quesadillas takes several minutes to prepare.

Rosita's Ham and Cheese Quesadillas takes several minutes to cook.

Rosita's Ham and Cheese Quesadillas makes 4 servings.

The ingredients for Rosita's Ham and Cheese Quesadillas are:

8 medium flour tortillas
12 very slim slices of deli ham
1 cup 2% shredded colby jack cheese

Here is how you make Rosita's Ham and Cheese Quesadillas:

1. Place 4 tortillas on work surfaces. Top each with 3 overlapping slices of ham.2. Sprinkle cheese evenly over ham. Top with remaining tortillas.3. Heat a heavy, medium-size skillet over medium heat. Add 1 quesadilla to the skillet. Cook until bottom is slightly browned and crisp, about 2 minutes. With a wide metal spatula, turn the quesadilla over. Cook until bottom is crisp and cheese is melted, about 1 1/2 to 2 minutes longer. Set aside. Repeat with remaining quesadillas. 4. Allow to cool slightly before cutting into wedges and serving. Served with salsa (optional) for topping or dipping if you like. Serving Size: Makes 4 servings (4 quesadillas)Number of Servings: 4Recipe submitted by SparkPeople user CASEYOKONGO.

The nutritional information for Rosita's Ham and Cheese Quesadillas is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 340.5

• Total Fat: 11.8 g
• Cholesterol: 33.8 mg
• Sodium: 923.4 mg
• Total Carbs: 38.1 g
• Dietary Fiber: 2.1 g
• Protein: 19.3 g