The recipe Toasted ham, cheese and asparagus wrap

Made From Scratch Recipes

Toasted ham, cheese and asparagus wrap recipe is a Lunch meal that takes 2 minutes to make. If you enjoy for Lunch, you will like Toasted ham, cheese and asparagus wrap!

Toasted ham, cheese and asparagus wrap

Toasted ham, cheese and asparagus wrap Recipe
Toasted ham, cheese and asparagus wrap

What Course Is Toasted ham, cheese and asparagus wrap?

Toasted ham, cheese and asparagus wrap is for Lunch.


How Long Does Toasted ham, cheese and asparagus wrap Recipe Take To Prepare?

Toasted ham, cheese and asparagus wrap takes 2 minutes to prepare.


How Long Does Toasted ham, cheese and asparagus wrap Recipe Take To Cook?

Toasted ham, cheese and asparagus wrap takes 2 minutes to cook.


How Many Servings Does Toasted ham, cheese and asparagus wrap Recipe Make?

Toasted ham, cheese and asparagus wrap makes 1 servings.


What Are The Ingredients For Toasted ham, cheese and asparagus wrap Recipe?

The ingredients for Toasted ham, cheese and asparagus wrap are:

Asparagus
Broccoli
Mushroom
3 slices shaved ham
Crumbled tasty cheese
Low fat mayonnaise


How Do I Make Toasted ham, cheese and asparagus wrap?

Here is how you make Toasted ham, cheese and asparagus wrap:

Serving Size: Makes 1 wrapNumber of Servings: 1Recipe submitted by SparkPeople user CASSANDRA86.


What's The Nutritional Info For Toasted ham, cheese and asparagus wrap?

The nutritional information for Toasted ham, cheese and asparagus wrap is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 275.2
  • Total Fat: 8.2 g
  • Cholesterol: 12.3 mg
  • Sodium: 1,088.3 mg
  • Total Carbs: 33.6 g
  • Dietary Fiber: 4.0 g
  • Protein: 19.3 g

What Dietary Needs Does Toasted ham, cheese and asparagus wrap Meet?

The dietary needs meet for Toasted ham, cheese and asparagus wrap is Low Fat


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