Lunch

Mixed Greens with Pecans, Pears and Goar Cheese is for Lunch.

Mixed Greens with Pecans, Pears and Goar Cheese takes 10 minutes to prepare.

Mixed Greens with Pecans, Pears and Goar Cheese takes 15 minutes to cook.

Mixed Greens with Pecans, Pears and Goar Cheese makes 2 servings.

The ingredients for Mixed Greens with Pecans, Pears and Goar Cheese are:

1 pear, medium (approx 2-1/2 per Pears, fresh
1/2 cup, halves Pecans
2 cup Baby Spring Greens Mixed
1 oz Goat Cheese, Soft

Dressing:
2 tbsp Apple juice, unsweetened
1 tbsp Balsamic Vinegar
1/4 tsp Truvia Natural Sweetener
1 dash Salt
1 dash Pepper, black
1/2 1tsp Olive Oil
4 slice (6-1/4" x 4" x 1/16") Ham, extra lean, (5% fat)

Here is how you make Mixed Greens with Pecans, Pears and Goar Cheese:

Core pear and cut into 8 slices.Toast pecans over medium heat until fragrant.Combine dressing ingredients excep oil them whisk in oil. Toss the greens with dressing. Divide greens between 2 p,ates and top with the pears. Sprinkle goat cheese and pecans and serve with ham Serving Size: 2Number of Servings: 2Recipe submitted by SparkPeople user CSAVAGE70.

The nutritional information for Mixed Greens with Pecans, Pears and Goar Cheese is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 297.0

• Total Fat: 19.0 g
• Cholesterol: 33.2 mg
• Sodium: 960.4 mg
• Total Carbs: 16.3 g
• Dietary Fiber: 4.5 g
• Protein: 15.6 g