Lunch

tuna pasta with red and green peppers and cheese is for Lunch.

tuna pasta with red and green peppers and cheese takes 10 minutes to prepare.

tuna pasta with red and green peppers and cheese takes 15 minutes to cook.

tuna pasta with red and green peppers and cheese makes 6 servings.

The ingredients for tuna pasta with red and green peppers and cheese are:

tuna, 1 can, drained
mayo, 2 tbs
pasta twists, cooked in a pinch of salt
1/2 red and 1/2 green peppers, chopped
cheese, diced

Here is how you make tuna pasta with red and green peppers and cheese:

boil pan of water, with a pinch of salt. add pasta when boiling and leave to cook for 8 mins, stirring occationally. while that is cooking, mix 1 can of tuna with 2tbs of mayonnaise, also de-seed and dice red and green peppers, and dice some cheese.once pasta is cooked, add half of the pan to a large container, and add half the tuna mayo mix, peppers and cheese, stir until evenly distributed, then add the remaining ingredients and mix again.for me this will make 6-8 small bowls full.if desired you can add more or different veggies to suit you, i add the peppers for colour and texture, also the sweet red peppers curb my sweet tooth, and the chees curbs my desire for something fattening.Number of Servings: 6Recipe submitted by SparkPeople user GOTH_BABE4000.

The nutritional information for tuna pasta with red and green peppers and cheese is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 172.2

• Total Fat: 5.0 g
• Cholesterol: 0.0 mg
• Sodium: 0.6 mg
• Total Carbs: 20.7 g
• Dietary Fiber: 1.2 g
• Protein: 10.9 g