Lunch

Pepper Cheese Burger is for Lunch.

Pepper Cheese Burger takes 10 minutes to prepare.

Pepper Cheese Burger takes 20 minutes to cook.

Pepper Cheese Burger makes 1 servings.

The ingredients for Pepper Cheese Burger are:

2oz lean ground beef
1tbsp low fat cream cheese
2tbsp reduced fat sour cream
1/4 c part skim milk mozzarella cheese
1/4 c diced green bell pepper
1/2 c boiled potato with skins
1tsp garlic powder
1tbsp raw or dried onions
Dash of black pepper
1 serving (1tbsp) of brummel & brown natural yogurt margarine

Here is how you make Pepper Cheese Burger:

Take 2 oz lean beef and brown in skillet (add the 1 tbsp of margarine) I use brummell & brown natural yogurt margarineWhile browning meat add the 1tsp garlic powder, t tbsp chopped onion, a dash of black pepper, and .5 onion powder.Then add the 1/4 c chopped green bell pepper and the 1/2 c boiled potato. (I left the skins on).While the mixture is simmering add the 1tbsp of low fat cream cheese & the 2tbsp of sour cream. Let it melt over the beef and simmer for about 10 min. then mix in.Last you add the 1/4 skim milk mozzarella over the top of the burger mixture, take off heat and let sit for about 5 minutes till cheese melts. Then serve and enjoyServing Size: Pepper Cheese Burger makes 1 serving Number of Servings: 1Recipe submitted by SparkPeople user THENEWME_012012.

The nutritional information for Pepper Cheese Burger is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 400.2

• Total Fat: 25.4 g
• Cholesterol: 70.8 mg
• Sodium: 257.3 mg
• Total Carbs: 24.5 g
• Dietary Fiber: 2.4 g
• Protein: 18.4 g

The dietary needs meet for Pepper Cheese Burger is Low Fat