Lunch

Goat cheese, potato and onion pasites is for Lunch.

Goat cheese, potato and onion pasites takes 20 minutes to prepare.

Goat cheese, potato and onion pasites takes 15 minutes to cook.

Goat cheese, potato and onion pasites makes 8 servings.

The ingredients for Goat cheese, potato and onion pasites are:

4 Med. Potatoes, boiled until soft enought to mash (no salt added)
Soft Goat Cheese 8oz
1 med onion, chopped finely
2 sheets of reay made frozen puff pastry

Here is how you make Goat cheese, potato and onion pasites:

Mash precooked Potatoes until smooth, mix in creamy goat cheese and onion.Roll out thawed puff pastry and cut each sheet into four equal pieces ((+) in half and half again other way)Devide mash filling between the eight square and fold in half to form a triangle. Use egg wash to seal edges and brush across top of each pasty.Cook at 400F for 15-20 minutes or until golden brownEat by themselves or with a side salad/favorite veg.Serving Size: makes 8 pasties (1 pasty = 1 serving)Number of Servings: 8Recipe submitted by SparkPeople user TAYPET.

The nutritional information for Goat cheese, potato and onion pasites is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 499.6

• Total Fat: 28.7 g
• Cholesterol: 20.0 mg
• Sodium: 279.2 mg
• Total Carbs: 49.0 g
• Dietary Fiber: 3.2 g
• Protein: 11.9 g