Lunch

Caramelized Onion Grilled Cheese Sandwich is for Lunch.

Caramelized Onion Grilled Cheese Sandwich takes 5 minutes to prepare.

Caramelized Onion Grilled Cheese Sandwich takes 30 minutes to cook.

Caramelized Onion Grilled Cheese Sandwich makes 1 servings.

The ingredients for Caramelized Onion Grilled Cheese Sandwich are:

1 serving Weight Watcher Light String Cheese
1 cup, chopped Onions, raw
1 serving Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge)
2 teaspoons light whipped butter
1 serving Nature's Own Light Wheat Bread, 2 slices
Salt and pepper
Nonstick spray

Medium- sized skillet

Here is how you make Caramelized Onion Grilled Cheese Sandwich:

1. Cut string cheese into small bits, or food process it. Put into a medium-sized bowl.2. Bring a skillet sprayed with nonstick spray to med-low heat. Add onion, and sprinkle with sale and pepper. Stirring frequently, cook until caramelized, about 20 mins.3. Transfer caramelized onion to the bowl with the cheese, stirring until the cheese is mostly melted.4. Spread one slice of bread with 1 teaspoon butter, lay it butter side down in skillet. Top with all of the onion-cheese mixture.5. Butter the second slice of bread and top the onion-cheese mixture.6. Cook until bread is lightly browned and cheese has melted, about 2 mins. per side, flipping carefully. Serving Size: Makes 1 sandwich.Number of Servings: 1Recipe submitted by SparkPeople user TINATECHR.

The nutritional information for Caramelized Onion Grilled Cheese Sandwich is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 225.8

• Total Fat: 5.3 g
• Cholesterol: 5.0 mg
• Sodium: 384.8 mg
• Total Carbs: 34.8 g
• Dietary Fiber: 7.9 g
• Protein: 14.9 g

The dietary needs meet for Caramelized Onion Grilled Cheese Sandwich is Vegetarian