Lunch

Sundried Tomato Cottage Cheese is for Lunch.

Sundried Tomato Cottage Cheese takes 5 minutes to prepare.

Sundried Tomato Cottage Cheese takes several minutes to cook.

Sundried Tomato Cottage Cheese makes 4 servings.

The ingredients for Sundried Tomato Cottage Cheese are:

Sundried tomatoes
Non-fat Cottage cheese
Basi;
Parmesean Cheese-grated

Here is how you make Sundried Tomato Cottage Cheese:

Depending on what sundried tomatoes you have (already sliced or whole , they will need to be chopped in smaller piceces.Mix tomato's, basil, parmesean and cottage cheese together. Makes 4 services at 1/2 cup each.Number of Servings: 4Recipe submitted by SparkPeople user HILLY28.

The nutritional information for Sundried Tomato Cottage Cheese is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 201.7

• Total Fat: 8.5 g
• Cholesterol: 29.8 mg
• Sodium: 865.5 mg
• Total Carbs: 6.8 g
• Dietary Fiber: 0.3 g
• Protein: 25.7 g