Lunch

Quick Tuna and Cheese Pitta is for Lunch.

Quick Tuna and Cheese Pitta takes 5 minutes to prepare.

Quick Tuna and Cheese Pitta takes 5 minutes to cook.

Quick Tuna and Cheese Pitta makes 1 servings.

The ingredients for Quick Tuna and Cheese Pitta are:

65g tinned tuna in water;
1 wholewheat pitta bread;
25g sweetcorn;
15g low-fat cream cheese;
30g grated low-fat cheese;
1 sliced tomato.

Here is how you make Quick Tuna and Cheese Pitta:

Mix all the ingredients apart from the pitta and tomato together. Fill the pitta with the cheese and tuna mixture. Then add the sliced tomato.Microwave on full power for 2-3 minutes or until the cheese is melted. Serves 1. Number of Servings: 1Recipe submitted by SparkPeople user WEIRDWENDY.

The nutritional information for Quick Tuna and Cheese Pitta is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 362.6

• Total Fat: 5.9 g
• Cholesterol: 25.8 mg
• Sodium: 414.4 mg
• Total Carbs: 41.5 g
• Dietary Fiber: 5.8 g
• Protein: 34.4 g

The dietary needs meet for Quick Tuna and Cheese Pitta is Low Fat