Lunch

Cheese and Veggie Pizza is for Lunch.

Cheese and Veggie Pizza takes 10 minutes to prepare.

Cheese and Veggie Pizza takes 10 minutes to cook.

Cheese and Veggie Pizza makes 1 servings.

The ingredients for Cheese and Veggie Pizza are:

Serves 2 People

*1 whole wheat large tortilla (or regular pizza dough)
*1.5 tbsp Philadelphia fat free cream cheese.
*1 tsp Hot pepper sauce (for a little spike)
*111 gm cheddar cheese (low fat) (or low fat grated cheese)
*1 med onion (cut into thin slices)
*2 large stocks celery chopped small.
*1 large Red (or Green) pepper

Here is how you make Cheese and Veggie Pizza:

Directions:- In a sm. dish, mix hot pepper sauce into cream cheese (set aside till all chopping done)- Cut up the veggies (not necessary to separate them except the onion rings.- Spread the Cream cheese lightly over the tortilla, making sure to cover all of it.- Add 1/2 the cheddar cheese lightly over the cream cheese- Add the onion rings evenly over entire tortilla- Add the rest of the veggies (can also include tomatoes but not included in this calorie count)- Place pizza in top rack and grill for 5 min. maximum (oven on grill temp)- Move pizza to bottom rack and bake at 350 until cheese melts completely.Number of Servings: 1Recipe submitted by SparkPeople user 2BEATIT1.

The nutritional information for Cheese and Veggie Pizza is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 645.1

• Total Fat: 29.9 g
• Cholesterol: 107.5 mg
• Sodium: 1,551.7 mg
• Total Carbs: 53.3 g
• Dietary Fiber: 12.5 g
• Protein: 39.8 g

Cheese and Veggie Pizza is Italian cuisine.

The dietary needs meet for Cheese and Veggie Pizza is Low Fat