The recipe Tammy's veggie and cheese wrap

Made From Scratch Recipes

Tammy's veggie and cheese wrap recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Tammy's veggie and cheese wrap!

Tammy's veggie and cheese wrap

Tammy's veggie and cheese wrap Recipe
Tammy's veggie and cheese wrap

High in Vitamin C and Vitamin A

What Course Is Tammy's veggie and cheese wrap?

Tammy's veggie and cheese wrap is for Lunch.


How Long Does Tammy's veggie and cheese wrap Recipe Take To Prepare?

Tammy's veggie and cheese wrap takes 15 minutes to prepare.


How Long Does Tammy's veggie and cheese wrap Recipe Take To Cook?

Tammy's veggie and cheese wrap takes several minutes to cook.


How Many Servings Does Tammy's veggie and cheese wrap Recipe Make?

Tammy's veggie and cheese wrap makes 1 servings.


What Are The Ingredients For Tammy's veggie and cheese wrap Recipe?

The ingredients for Tammy's veggie and cheese wrap are:

1 whole wheat tortilla
1 wedge of laughing cow light cheese ( I like garlic herb flavor)
1/4 cup of baby lettuce mix
1 baby carrot julianne'd
2 slices of red bell pepper julianne'd
2 cucumber slices
1 slice of tomato


How Do I Make Tammy's veggie and cheese wrap?

Here is how you make Tammy's veggie and cheese wrap:

Take whole wheat tortilla and spread wedge of laughing cow cheese down center of one side. Add vegetables, roll up tortilla and enjoy. Makes 1 serving. Number of Servings: 1Recipe submitted by SparkPeople user VANYELMOON.


What's The Nutritional Info For Tammy's veggie and cheese wrap?

The nutritional information for Tammy's veggie and cheese wrap is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 199.4
  • Total Fat: 5.3 g
  • Cholesterol: 10.0 mg
  • Sodium: 676.9 mg
  • Total Carbs: 32.3 g
  • Dietary Fiber: 6.2 g
  • Protein: 8.2 g

What Dietary Needs Does Tammy's veggie and cheese wrap Meet?

The dietary needs meet for Tammy's veggie and cheese wrap is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day