Lunch

Cheesy Mmmushroom Pita is for Lunch.

Cheesy Mmmushroom Pita takes 10 minutes to prepare.

Cheesy Mmmushroom Pita takes 30 minutes to cook.

Cheesy Mmmushroom Pita makes 1 servings.

The ingredients for Cheesy Mmmushroom Pita are:

2 large portabello mushroom caps (approx 3 oz each), stems removed
1/2 tsp Worcestershire sauce
1/2 tsp steak pepper medley (like Club House)
3 tbsp fat free garlic-and-herb cream cheese, softened
1 clove garlic, finely minced
1 slice red onion
1 large whole wheat pita bread, partially opened around the circumference (not halved)

Here is how you make Cheesy Mmmushroom Pita:

Preheat oven to 350F.Drizzle 1/4 tsp of Worcestershire sauce into the gills of each mushroom and sprinkle with the pepper blend.Arrange mushrooms, gill side down, on a lightly greased or lined baking pan. Bake 15 minutes. Meanwhile, mix together the cream cheese and garlic in a small dish, set aside.After 15 minutes, flip the mushrooms over and place the onion slice on one.Return to the oven and roast a further 10 minutes, then top the other mushroom with the cheese mixture. Roast 5 minutes longer.Sandwich the two filled sides of the mushrooms together and tuck into the pita bread.Number of Servings: 1Recipe submitted by SparkPeople user JO_JO_BA.

The nutritional information for Cheesy Mmmushroom Pita is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 279.6

• Total Fat: 3.6 g
• Cholesterol: 15.0 mg
• Sodium: 650.9 mg
• Total Carbs: 48.0 g
• Dietary Fiber: 7.6 g
• Protein: 16.6 g

The dietary needs meet for Cheesy Mmmushroom Pita is Vegetarian