The recipe Chicken and Asparagus Wrap

Made From Scratch Recipes

Chicken and Asparagus Wrap recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Chicken and Asparagus Wrap!

Chicken and Asparagus Wrap

Chicken and Asparagus Wrap Recipe
Chicken and Asparagus Wrap

What Course Is Chicken and Asparagus Wrap?

Chicken and Asparagus Wrap is for Lunch.


How Long Does Chicken and Asparagus Wrap Recipe Take To Prepare?

Chicken and Asparagus Wrap takes several minutes to prepare.


How Long Does Chicken and Asparagus Wrap Recipe Take To Cook?

Chicken and Asparagus Wrap takes several minutes to cook.


How Many Servings Does Chicken and Asparagus Wrap Recipe Make?

Chicken and Asparagus Wrap makes 1 servings.


What Are The Ingredients For Chicken and Asparagus Wrap Recipe?

The ingredients for Chicken and Asparagus Wrap are:

8 inch Tortilla Wrap
2oz Chicken Breast grilled
3 lettuce leafs chopped
1 thick slice tomato diced
1/4 cup cooked asparagus
3 tsp Honey mustard


How Do I Make Chicken and Asparagus Wrap?

Here is how you make Chicken and Asparagus Wrap:

Place the honey mustard down the middle of the wrap, Then the warm chicken breast and the rest of the ingredients on top, roll the wrap up tucking in the ends as you go.Number of Servings: 1Recipe submitted by SparkPeople user SANDELEE.


What's The Nutritional Info For Chicken and Asparagus Wrap?

The nutritional information for Chicken and Asparagus Wrap is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 251.4
  • Total Fat: 3.8 g
  • Cholesterol: 32.9 mg
  • Sodium: 626.7 mg
  • Total Carbs: 30.5 g
  • Dietary Fiber: 1.6 g
  • Protein: 18.5 g

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