The recipe Luv Asparagus and Chicken

Made From Scratch Recipes

Luv Asparagus and Chicken recipe is a Lunch meal that takes 10 minutes to make. If you enjoy for Lunch, you will like Luv Asparagus and Chicken!

Luv Asparagus and Chicken

Luv Asparagus and Chicken Recipe
Luv Asparagus and Chicken

Asparagus, garlic. onion, grape tomatoes

What Course Is Luv Asparagus and Chicken?

Luv Asparagus and Chicken is for Lunch.


How Long Does Luv Asparagus and Chicken Recipe Take To Prepare?

Luv Asparagus and Chicken takes 10 minutes to prepare.


How Long Does Luv Asparagus and Chicken Recipe Take To Cook?

Luv Asparagus and Chicken takes 10 minutes to cook.


How Many Servings Does Luv Asparagus and Chicken Recipe Make?

Luv Asparagus and Chicken makes 1 servings.


What Are The Ingredients For Luv Asparagus and Chicken Recipe?

The ingredients for Luv Asparagus and Chicken are:

Extra Virgin Olive Oil
Asparagus fresh 10 spear skinny
3 cloves of garlic
1/2 sweet onion large
6 grape tomatoes (not 12)
Kraft Light Balsamic Vinaigrette
Chicken was already grilled


How Do I Make Luv Asparagus and Chicken?

Here is how you make Luv Asparagus and Chicken:

Heat 2 tblspoons of olive oil.Add onion, cook about 2 minutes.Add garlicCut asparagus in 3rds, add one batch, cook then add second batchAdd 6 grape tomatoes cut in half.Add Kraft Light Balsamic Vinaigrette.I just added ingredients when the others were done.I prepped as I cooked so prep time is estimated.Chicken was already grilledNumber of Servings: 1Recipe submitted by SparkPeople user STARMELA.


What's The Nutritional Info For Luv Asparagus and Chicken?

The nutritional information for Luv Asparagus and Chicken is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 460.1
  • Total Fat: 30.4 g
  • Cholesterol: 41.2 mg
  • Sodium: 344.2 mg
  • Total Carbs: 25.7 g
  • Dietary Fiber: 5.5 g
  • Protein: 21.9 g

What Dietary Needs Does Luv Asparagus and Chicken Meet?

The dietary needs meet for Luv Asparagus and Chicken is Vegetarian


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