Lunch

Keto Bacon wrapped Chicken Strips is for Lunch.

Keto Bacon wrapped Chicken Strips takes 10 minutes to prepare.

Keto Bacon wrapped Chicken Strips takes 45 minutes to cook.

Keto Bacon wrapped Chicken Strips makes 4 servings.

The ingredients for Keto Bacon wrapped Chicken Strips are:

8 oz Boneless Skinless Chicken Breast - Raw (by LAURIE32)
1 large Egg, fresh, whole, raw
4 tbsp Mayonnaise, regular (mayo)
2 serving Annie's Naturals Organic Horseradish Mustard, 1 tsp
4 serving Clancy's Pork Rinds original - 1/2 oz or 9 med pcs
60 gram(s) Oscar Mayer Selects Smoked uncured bacon no nitrates 2 slices/15g

Here is how you make Keto Bacon wrapped Chicken Strips:

Take the breasts and cut into strips.Wrap each strip in a thick bacon slice. Take the strips and coat in a mixture of the mayo, egg, and mustard. (Can add spices per taste.)Crush all of the pork rinds into a coarse crumbly mix.Roll the chicken in the pork rinds.Place onto a greased pan and bake at 350 degrees for 45 minutes.Serving Size: Approximately 2 strips per servingNumber of Servings: 4Recipe submitted by SparkPeople user MUIRINARCHER.

The nutritional information for Keto Bacon wrapped Chicken Strips is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 332.5

• Total Fat: 22.2 g
• Cholesterol: 122.3 mg
• Sodium: 668.7 mg
• Total Carbs: 0.6 g
• Dietary Fiber: 0.0 g
• Protein: 27.7 g

The dietary needs meet for Keto Bacon wrapped Chicken Strips is Low Carb