Lunch

Baked chicken breast with vegetables is for Lunch.

Baked chicken breast with vegetables takes 5 minutes to prepare.

Baked chicken breast with vegetables takes 50 minutes to cook.

Baked chicken breast with vegetables makes 2 servings.

The ingredients for Baked chicken breast with vegetables are:

10 oz Boneless Skinless Chicken Breast - Raw (by LAURIE32)
0.5 cup, strips Green Peppers (bell peppers)
3 small (5-1/2" long) Carrots, raw
1 small Onions, raw
8 serving Cherry Tomatoes, Fresh, 1 Tomato
3 clove Garlic
0.5 head, medium (5-6" dia) Cauliflower, raw
1 1tsp Olive Oil

Here is how you make Baked chicken breast with vegetables:

Into a sheet put all the ingredients together. Seasin them with what seasoning you like . I ised pink salt, pepper, red pepper flakes and sweet red pepper. Then bake them in 200 celcius. If you preboul the chicken breast than cut the vegetables into small pieces and cook for 30 min, if not cut the vegetables into bigger pieces, bake for 30 min covered with aluminium foil and then 20 min wothout the foil.EnjoyServing Size: 1 serving Number of Servings: 2Recipe submitted by SparkPeople user BLERINAFERKO.

The nutritional information for Baked chicken breast with vegetables is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 283.0

• Total Fat: 2.8 g
• Cholesterol: 80.0 mg
• Sodium: 187.3 mg
• Total Carbs: 24.1 g
• Dietary Fiber: 7.6 g
• Protein: 35.2 g

The dietary needs meet for Baked chicken breast with vegetables is Low Carb