Lunch

Baked Chicken fingers is for Lunch.

Baked Chicken fingers takes 15 minutes to prepare.

Baked Chicken fingers takes 20 minutes to cook.

Baked Chicken fingers makes 2 servings.

The ingredients for Baked Chicken fingers are:

Shake and Bake
Chicken Breast boneless and skinless

Here is how you make Baked Chicken fingers:

if chicken breast is whole, debone and skin, place between to pieces of plastic wrap and flatten to about 1/2 an inch thick. Cut into 1/2 inch pieces and coat with shake and bake. Cook in 400 degree toaster oven for 20 minutes. Makes 2 servings about 4 to 5 fingers each. Calories 74.9, Fat 0.7, sodium 98.4. carb 2.0 and Protein 13.9Number of Servings: 2Recipe submitted by SparkPeople user HUNESS1.

The nutritional information for Baked Chicken fingers is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 74.9

• Total Fat: 0.7 g
• Cholesterol: 34.2 mg
• Sodium: 98.4 mg
• Total Carbs: 2.0 g
• Dietary Fiber: 0.0 g
• Protein: 13.9 g