Lunch

Shreaded BBQ Chicken Sliders (no bun) is for Lunch.

Shreaded BBQ Chicken Sliders (no bun) takes 30 minutes to prepare.

Shreaded BBQ Chicken Sliders (no bun) takes 12 minutes to cook.

Shreaded BBQ Chicken Sliders (no bun) makes 6 servings.

The ingredients for Shreaded BBQ Chicken Sliders (no bun) are:

1.5-2 lbs skinless boneless chicken breast
1 pk of 12 Hawiian Sweet Rolls
1 18oz bottle of BBQ sauce (your choice)
Salt
Pepper

Here is how you make Shreaded BBQ Chicken Sliders (no bun):

Trim Chicken breast and make sure to filet for even cooking . Salt and pepper chicken on both sides. On a george foreman grill pre heat to 350. after heated put chicken on and set for 9-10 min. Once done take chicken piece by piece and shreader using 2 forks to pull apart. once all chicken is shreaded put chicken in a sauce pan and add BBQ sauce. Heat through. (heating the sauce with the chicken is optional but it will keep the chicken moist and warm). Chicken is ready to go!Number of Servings: 6Recipe submitted by SparkPeople user ASTPHIMC.

The nutritional information for Shreaded BBQ Chicken Sliders (no bun) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 309.1

• Total Fat: 1.9 g
• Cholesterol: 87.6 mg
• Sodium: 955.4 mg
• Total Carbs: 33.3 g
• Dietary Fiber: 0.0 g
• Protein: 34.9 g