Lunch

Shreaded BBQ Chicken Sliders is for Lunch.

Shreaded BBQ Chicken Sliders takes 30 minutes to prepare.

Shreaded BBQ Chicken Sliders takes 12 minutes to cook.

Shreaded BBQ Chicken Sliders makes 6 servings.

The ingredients for Shreaded BBQ Chicken Sliders are:

1.5-2 lbs skinless boneless chicken breast
1 pk of 12 Hawiian Sweet Rolls
1 18oz bottle of BBQ sauce (your choice)
Salt
Pepper

Here is how you make Shreaded BBQ Chicken Sliders:

Trim Chicken breast and make sure to filet for even cooking . Salt and pepper chicken on both sides. On a george foreman grill pre heat to 350. after heated put chicken on and set for 9-10 min. Once done take chicken piece by piece and shreader using 2 forks to pull apart. once all chicken is shreaded put chicken in a sauce pan and add BBQ sauce. Heat through. (heating the sauce with the chicken is optional but it will keep the chicken moist and warm) Cut slider rolls in half and put a generous portion of chicken on roll. serve with a small side salad.Number of Servings: 6Recipe submitted by SparkPeople user ASTPHIMC.

The nutritional information for Shreaded BBQ Chicken Sliders is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 468.3

• Total Fat: 5.6 g
• Cholesterol: 96.7 mg
• Sodium: 1,113.1 mg
• Total Carbs: 65.3 g
• Dietary Fiber: 2.0 g
• Protein: 36.5 g