The recipe Black bean and Chicken Wrap
Black bean and Chicken Wrap recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Black bean and Chicken Wrap!
Black bean and Chicken Wrap
- What Course Is Black bean and Chicken Wrap?
- How Long Does Black bean and Chicken Wrap Recipe Take To Prepare?
- How Long Does Black bean and Chicken Wrap Recipe Take To Cook?
- How Many Servings Does Black bean and Chicken Wrap Recipe Make?
- What Are The Ingredients For Black bean and Chicken Wrap Recipe?
- How Do I Make Black bean and Chicken Wrap?
- What's The Nutritional Info For Black bean and Chicken Wrap?
- What Type Of Cuisine Is Black bean and Chicken Wrap?
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I go this from a diet recipe book What Course Is Black bean and Chicken Wrap?Black bean and Chicken Wrap is for Lunch. How Long Does Black bean and Chicken Wrap Recipe Take To Prepare?Black bean and Chicken Wrap takes 15 minutes to prepare. How Long Does Black bean and Chicken Wrap Recipe Take To Cook?Black bean and Chicken Wrap takes several minutes to cook. How Many Servings Does Black bean and Chicken Wrap Recipe Make?Black bean and Chicken Wrap makes 4 servings. What Are The Ingredients For Black bean and Chicken Wrap Recipe?The ingredients for Black bean and Chicken Wrap are: 1/2 tsp salt1/4 peper 1 1/3 cup black beans (low sodium if possible) 1 tsp chili powder 1/2 tsp cumin 1/4 tsp chili flakes 1 1/2 cups cooked brown rice 8 ounces grilled chicken breast sliced 1 carrot shredded 1/2 avacado 1/2 cup tomato seeded and chopped 4 whole wheat tortillas How Do I Make Black bean and Chicken Wrap?Here is how you make Black bean and Chicken Wrap: 1. combine first six ingredients and toss2. sppon 1/3 cup of rice onto bottom of wrap add 1/3 cup of bean micture 2 ounces of chicken and shredded carrot then top with 1 tbl of avocado and 2 tbls tomato. Serve warmServing Size: 1 wrap- makes four wrapsNumber of Servings: 4Recipe submitted by SparkPeople user CASTLELOVER.What's The Nutritional Info For Black bean and Chicken Wrap?The nutritional information for Black bean and Chicken Wrap is:
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