Lunch

Bodyshred Lunch BBQ Chicken and Bean Burritos is for Lunch.

Bodyshred Lunch BBQ Chicken and Bean Burritos takes several minutes to prepare.

Bodyshred Lunch BBQ Chicken and Bean Burritos takes several minutes to cook.

Bodyshred Lunch BBQ Chicken and Bean Burritos makes 4 servings.

The ingredients for Bodyshred Lunch BBQ Chicken and Bean Burritos are:

1 tbsp Olive Oil
12 oz Chicken breast, 4 oz (Tyson frozen uncooked boneless skinless) (by KRMWADE)
8 tbsp Onion (raw), chopped
3 clove Garlic
0.33 cup (8 fl oz) Barbecue Sauce
1.75 cup Beans, great northern
2 serving Sargento Reduced Fat Mexican Cheese (1/4 cup)
43 gram(s) Mission Carb Balance flour tortilla
4 tbsp Sour Cream, reduced fat

Here is how you make Bodyshred Lunch BBQ Chicken and Bean Burritos:

Cut chicken into bite size pieces. Heat oil. Cook chicken, onion and garlic until chicken is done, about 8 minutes. Stir in sauce and beans then sprinkle in cheese. Heat through for 5 minutes.Warm tortillas. Spoon 1/4 mixture onto each tortilla. Top with sour cream and roll up.Serving Size: makes four servingsNumber of Servings: 4Recipe submitted by SparkPeople user WEEZERX2.

The nutritional information for Bodyshred Lunch BBQ Chicken and Bean Burritos is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 300.8

• Total Fat: 10.0 g
• Cholesterol: 57.1 mg
• Sodium: 711.4 mg
• Total Carbs: 27.1 g
• Dietary Fiber: 9.7 g
• Protein: 30.1 g