The recipe Chicken, Corn, and Black Bean soft tacos

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Chicken, Corn, and Black Bean soft tacos recipe is a Mexican Lunch meal that takes 15 minutes to make. If you enjoy Mexican for Lunch, you will like Chicken, Corn, and Black Bean soft tacos!

Chicken, Corn, and Black Bean soft tacos

Chicken, Corn, and Black Bean soft tacos Recipe
Chicken, Corn, and Black Bean soft tacos

Whip up a batch of these at the start of the week then freeze them. Then throw them in the micro wave or for best results, toast in a George Foreman grill or sandwich press for a toasted tortilla.

What Course Is Chicken, Corn, and Black Bean soft tacos?

Chicken, Corn, and Black Bean soft tacos is for Lunch.


How Long Does Chicken, Corn, and Black Bean soft tacos Recipe Take To Prepare?

Chicken, Corn, and Black Bean soft tacos takes 5 minutes to prepare.


How Long Does Chicken, Corn, and Black Bean soft tacos Recipe Take To Cook?

Chicken, Corn, and Black Bean soft tacos takes 15 minutes to cook.


How Many Servings Does Chicken, Corn, and Black Bean soft tacos Recipe Make?

Chicken, Corn, and Black Bean soft tacos makes 10 servings.


What Are The Ingredients For Chicken, Corn, and Black Bean soft tacos Recipe?

The ingredients for Chicken, Corn, and Black Bean soft tacos are:

2 Boneless Skinless Chicken Breast, cut into 1" pieces
1 can yellow corn, drained
1 can black beans, drained
2ish cups shredded cheese (I used Colby jack but whatever will work)
10 fajita size flour tortillas (or corn, or low carb, whatever)


(optional, for dipping)
sour cream
salsa
guacamole


How Do I Make Chicken, Corn, and Black Bean soft tacos?

Here is how you make Chicken, Corn, and Black Bean soft tacos:

Cook chicken in a non stick skillet until done, about 10 minutes, then add in the drained canned items and cook for about another 5 minutes. Warm the tortillas and put however much filling you want, top with a sprinkle of cheese, wrap up in plastic wrap and freeze, or serve immediately.Serving Size: Makes 10 tacosNumber of Servings: 10Recipe submitted by SparkPeople user TWINKSPLUS2MOM.


What's The Nutritional Info For Chicken, Corn, and Black Bean soft tacos?

The nutritional information for Chicken, Corn, and Black Bean soft tacos is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 225.3
  • Total Fat: 7.0 g
  • Cholesterol: 36.4 mg
  • Sodium: 391.9 mg
  • Total Carbs: 24.2 g
  • Dietary Fiber: 4.4 g
  • Protein: 17.5 g

What Type Of Cuisine Is Chicken, Corn, and Black Bean soft tacos?

Chicken, Corn, and Black Bean soft tacos is Mexican cuisine.


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