Lunch

Slow Cooker Black Bean Chicken is for Lunch.

Slow Cooker Black Bean Chicken takes several minutes to prepare.

Slow Cooker Black Bean Chicken takes several minutes to cook.

Slow Cooker Black Bean Chicken makes 4 servings.

The ingredients for Slow Cooker Black Bean Chicken are:

3 boneless, skinless chicken breast
1 cup of salsa
1 can of seasoned black beans
1 can of cream of mushroom soup
1 can of diced tomato with jalapeno peppers

Here is how you make Slow Cooker Black Bean Chicken:

Place chicken breast into slow cooker. Drain the beans and tomatoes. Cover chicken with salsa, beans, soup, and tomatoes. Cover and cook on high for about 3 hours. (Time will vary depending upon size of the slow cooker.)Once chicken is cooked, shred chicken. (I just use two forks and pull the chicken apart.) Can be poured over rice, served alone, or as I like it, served with a small amount of mozzarella cheese and tortilla chips.You can use less soup if you want it to be thicker, or use fat free cream of mushroom soup. (I didn't have it on hand.)Number of Servings: 4Recipe submitted by SparkPeople user FLUBBERS.

The nutritional information for Slow Cooker Black Bean Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 303.3

• Total Fat: 4.3 g
• Cholesterol: 103.9 mg
• Sodium: 694.0 mg
• Total Carbs: 18.2 g
• Dietary Fiber: 5.5 g
• Protein: 46.3 g