The recipe Tuna Chicken Bean Wraps

Made From Scratch Recipes

Tuna Chicken Bean Wraps recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Tuna Chicken Bean Wraps!

Tuna Chicken Bean Wraps

Tuna Chicken Bean Wraps Recipe
Tuna Chicken Bean Wraps

For picky kid eaters...

What Course Is Tuna Chicken Bean Wraps?

Tuna Chicken Bean Wraps is for Lunch.


How Long Does Tuna Chicken Bean Wraps Recipe Take To Prepare?

Tuna Chicken Bean Wraps takes 10 minutes to prepare.


How Long Does Tuna Chicken Bean Wraps Recipe Take To Cook?

Tuna Chicken Bean Wraps takes several minutes to cook.


How Many Servings Does Tuna Chicken Bean Wraps Recipe Make?

Tuna Chicken Bean Wraps makes 6 servings.


What Are The Ingredients For Tuna Chicken Bean Wraps Recipe?

The ingredients for Tuna Chicken Bean Wraps are:

1 can of Tuna in water
1 can of chunked chicken in water
4 TBSP of Hellmans Mayo
4 TBSP of Hidden Valley Ranch Dressing, Fat Free
1 TBSP of Sweet Relish
1 cup of Great Northern White Beans
1 tsp of Garlic Powder
1 tsp of Onion Powder



How Do I Make Tuna Chicken Bean Wraps?

Here is how you make Tuna Chicken Bean Wraps:

Mix all of the ingredients together and add 1/2 cup into a Whole Wheat wrap.(Optional) Fat Free Sharp Cheddar Cheese.Note: It will change the Nutrition Label if you do add.Serving Size: 6 wrapsNumber of Servings: 6Recipe submitted by SparkPeople user LUVOFFITNESS.


What's The Nutritional Info For Tuna Chicken Bean Wraps?

The nutritional information for Tuna Chicken Bean Wraps is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 150.0
  • Total Fat: 5.0 g
  • Cholesterol: 23.2 mg
  • Sodium: 534.5 mg
  • Total Carbs: 15.0 g
  • Dietary Fiber: 2.8 g
  • Protein: 11.4 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day