Lunch

Sesame Chicken Bites is for Lunch.

Sesame Chicken Bites takes several minutes to prepare.

Sesame Chicken Bites takes several minutes to cook.

Sesame Chicken Bites makes 8 servings.

The ingredients for Sesame Chicken Bites are:

1/2 cup dry bread crumbs
1/4 cup sesame seeds
1 tsp dried parsley
1/2 cup miracle whip salad dressing
1 tsp onion powder
1 tsp ground mustard
1/4 tsp pepper
1 lb boneless skinless chicken breast, cut in cubes
2 - 4 tbsp vegetable oil

Here is how you make Sesame Chicken Bites:

In large resealable bag, combine the bread crumbs, sesame seeds, and parsley: set aside. In a small bowl, combine the salad dressing, onion powder, mustard and pepper. Coat chicken in salad dressing mixture, then add to crumb mixture, a few pieces at a time, and shake to coat.In a large skillet, saute chicken in oil in batches until juice runs clear, adding additional oil as needed. Yield: 8-10 servings.Number of Servings: 8Recipe submitted by SparkPeople user FOTOBUG.

The nutritional information for Sesame Chicken Bites is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 200.6

• Total Fat: 12.8 g
• Cholesterol: 31.5 mg
• Sodium: 296.2 mg
• Total Carbs: 8.2 g
• Dietary Fiber: 0.9 g
• Protein: 13.2 g