Lunch

breaded chicken wings is for Lunch.

breaded chicken wings takes 30 minutes to prepare.

breaded chicken wings takes 50 minutes to cook.

breaded chicken wings makes 5 servings.

The ingredients for breaded chicken wings are:

chicken wings with skin (2 packages (2.47lbs))
arnold premium seasoned stuffing or seasoned bread crumbs(2/3 cup)
butter (4 tablespoons)
cajun seasoning
garlic powder
lemon pepper
crushed red pepper flakes
chilli powder

Here is how you make breaded chicken wings:

Preheat oven to 375 degreesGrease foil covered shallow baking tray with PAM or butterBlend the seasoned stuffing/croutons into bread crumbs. Add cajun seasoning, garlic powder, lemon pepper, crushed pepper and or chilli powder to the bread crumbs.Melt 4 tbsp of butter and set asideCut chicken into 2 or 3 parts as preferredSeason chicken with cajun seasoning and garlic powder Dip seasoned chicken into melted butter and roll in seasoned bread crumbsPlace on pregreased trayBake for 50 minutes turn once halfway thruNumber of Servings: 5Recipe submitted by SparkPeople user MAYBACK1.

The nutritional information for breaded chicken wings is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 347.7

• Total Fat: 12.5 g
• Cholesterol: 127.7 mg
• Sodium: 370.6 mg
• Total Carbs: 4.5 g
• Dietary Fiber: 0.3 g
• Protein: 50.0 g