Lunch

Chicken and Broccoli Stir Fry is for Lunch.

Chicken and Broccoli Stir Fry takes 15 minutes to prepare.

Chicken and Broccoli Stir Fry takes 15 minutes to cook.

Chicken and Broccoli Stir Fry makes 1 servings.

The ingredients for Chicken and Broccoli Stir Fry are:

4 c chopped broccoli
2 T vegatable oil divided
.5 cup fresh chopped mushrooms
6 ounces cherry tomatoes
4 T shallots t
5 drumsticks, bone removed and skinned and chopped
2 T soy sauce divided
1 t sugar
2 T dry sherry divided
1 T cornstarch
1 T hoison sauce
1 T sriracha
2 t garlic minced
1 t ginger root minced
.25 c chicken broth
.25 c water

Here is how you make Chicken and Broccoli Stir Fry:

Combine 1T soy sauce, 1 t sugar, 1 T sherry and pour over chicken. Combine 1 T soy sauce, 1 T sherry, cornstarch, hoison, and sriracha with chicken broth and set aside. In a large frying or wok, heat 1 T veg oil on medium high. Add chicken and stir until cooked through 3-5 minutes. Remove from pan and set aside. Add garlic and ginger, stir 30 seconds or until fragrant. Add broccoli and stir for 1 minute, add tomatoes, mushrooms, and shallots stir for one minute. Add water and let steam until water is absorbed. Add remaining sauce mixture to pan as well as chicken and cook 2-5 minutes until chicken is heated through and sauce has thickened.Serving Size: 4 2 cup servingsNumber of Servings: 1Recipe submitted by SparkPeople user DANADELICIOUS.

The nutritional information for Chicken and Broccoli Stir Fry is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,016.2

• Total Fat: 41.0 g
• Cholesterol: 242.5 mg
• Sodium: 3,791.7 mg
• Total Carbs: 77.6 g
• Dietary Fiber: 11.6 g
• Protein: 82.5 g

Chicken and Broccoli Stir Fry is Asian cuisine.

The dietary needs meet for Chicken and Broccoli Stir Fry is Gluten Free