Lunch

Chicken Broccoli Ramen Slaw with REAL Broccoli is for Lunch.

Chicken Broccoli Ramen Slaw with REAL Broccoli takes 10 minutes to prepare.

Chicken Broccoli Ramen Slaw with REAL Broccoli takes 10 minutes to cook.

Chicken Broccoli Ramen Slaw with REAL Broccoli makes 4 servings.

The ingredients for Chicken Broccoli Ramen Slaw with REAL Broccoli are:

1 Pkg Manchuran Ramen Noodles, chicken flavor
4 oz. broiled chicken breast
1/2 red pepper
1/2 16 oz package of cabbage & carrot slaw
1 cup blanche or lightly steamed fresh broccoli
chopped fresh cilantro
black sesame seeds
1 T olive oil
1 T sesame oil
1/3 cup cider vinegar
4 packets Splenda
2 T roasted salted peanuts
4 cups fresh spinach
Lime Juice

Here is how you make Chicken Broccoli Ramen Slaw with REAL Broccoli:

I used lemon juice and lemon pepper on my chicken breasts before I broiled them.Use a vegetable steamer to steam broccoli until it is just bright green, rinse in cold waterAdd slaw mix, chopped red pepper,fresh cilantro, chopped chicken breast, and broccoli to a large tupperware bowl with a lid.Mix olive oil, sesame oil, splenda, & vinegarPour over slaw mixtureTop with peanuts and sesame seeds and add lime juice & salt & pepperCover with lid and shake to stirServe over cup fresh spinach leavesMakes 4 servings (I think next time I'll use 1/2 the noodles to save calories for a larger serving and try rice vinegar with pepper for a bit more zip. May also try 1/2 sesame and 1/2 peanut oil.)Number of Servings: 4Recipe submitted by SparkPeople user 45ANDASPIRING.

The nutritional information for Chicken Broccoli Ramen Slaw with REAL Broccoli is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 257.3

• Total Fat: 13.4 g
• Cholesterol: 16.4 mg
• Sodium: 462.7 mg
• Total Carbs: 24.3 g
• Dietary Fiber: 3.1 g
• Protein: 12.7 g

Chicken Broccoli Ramen Slaw with REAL Broccoli is Asian cuisine.