Lunch

Buffalo Chicken Wraps is for Lunch.

Buffalo Chicken Wraps takes 25 minutes to prepare.

Buffalo Chicken Wraps takes several minutes to cook.

Buffalo Chicken Wraps makes 4 servings.

The ingredients for Buffalo Chicken Wraps are:

2 cups shredded, cooked chicken breast
2 tablespoons hot pepper sauce
1/2 cup reduced fat blue cheese dressing
4 10" whole wheat tortillas
2 cups shredded romaine lettuce
1 cup diced celery
1 cup peeled, seeded, and diced cucumber
1 cup peeled, shredded carrots

Here is how you make Buffalo Chicken Wraps:

1 Combine the chicked and the hot-pepper sauce in a small bowl. 2 Spread 2 tablespoons of the blue-cheese dressing over each tortilla. Araange 1/2 cup romaine horizontally down the center of each tortilla. Top each with 1/2 cup chicken, 1/4 cup celery, 1/4 cup cucumber and 1/4 cup carrots. 3 Fold the sides of each tortilla toward the center. Starting from the bottom, tightly roll the tortilla up to the topYEILD: 4 servingsTry using flavored tortillas to add color and extra flavor.Number of Servings: 4Recipe submitted by SparkPeople user CAROLHAMEL.

The nutritional information for Buffalo Chicken Wraps is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 291.5

• Total Fat: 4.5 g
• Cholesterol: 118.2 mg
• Sodium: 623.7 mg
• Total Carbs: 12.2 g
• Dietary Fiber: 3.0 g
• Protein: 47.3 g