Lunch

Colored Chicken is for Lunch.

Colored Chicken takes 2 minutes to prepare.

Colored Chicken takes 20 minutes to cook.

Colored Chicken makes 2 servings.

The ingredients for Colored Chicken are:

1 Boneless Skinless Chicken Breast
2 Cups tricolor Rotini
1 cube Chicken boullion
1 tbsp light or fat free butter

Here is how you make Colored Chicken:

First you put the chicken in a pan of water and bring to boil. If the chicken is thawed, you can cut it into cubes, if it is frozen, you can boil it for about 5 minutes and then it will be okay to chop. Then you add the noodles and the boullion cube. Let boil until noodles are tender. Drain the water. Return to pan and add the butter. Mix the butter and then add salt and pepper to taste. Makes 2 servings.Number of Servings: 2Recipe submitted by SparkPeople user HALL.PATRICIA.

The nutritional information for Colored Chicken is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 296.5

• Total Fat: 6.4 g
• Cholesterol: 20.6 mg
• Sodium: 535.6 mg
• Total Carbs: 42.5 g
• Dietary Fiber: 2.0 g
• Protein: 8.2 g

The dietary needs meet for Colored Chicken is Low Fat