Lunch

Chicken Veggie Casserole is for Lunch.

Chicken Veggie Casserole takes 30 minutes to prepare.

Chicken Veggie Casserole takes 40 minutes to cook.

Chicken Veggie Casserole makes 9 servings.

The ingredients for Chicken Veggie Casserole are:

4C Baked Chicken Cubed
1C Mushrooms Sliced
1 onion cubed
1T Ground red pepper
1/2C Fresh Broccolli
1/2C Corn
1 can cheddar soup
1/4C shredded low fat cheddar

Here is how you make Chicken Veggie Casserole:

Saute mushrooms over med heat 5 min. & add onions for another 5 min. Stir in Chicken, Broccoli and corn, cook till pink in meat is gone. Place all in 9 x 9 barking dish and pour soup from can over mixture. Cover dish and bake on 375 for 30 min. Chicken should cooked thru. Sprinkle with shredded cheddar before serving.Serving Size: makes 9 servings about 1 cupNumber of Servings: 9Recipe submitted by SparkPeople user LAPIDALITE.

The nutritional information for Chicken Veggie Casserole is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 171.8

• Total Fat: 2.3 g
• Cholesterol: 3.3 mg
• Sodium: 275.1 mg
• Total Carbs: 6.8 g
• Dietary Fiber: 0.8 g
• Protein: 2.1 g