Lunch

Chicken Cheddar Hoagies is for Lunch.

Chicken Cheddar Hoagies takes several minutes to prepare.

Chicken Cheddar Hoagies takes several minutes to cook.

Chicken Cheddar Hoagies makes 4 servings.

The ingredients for Chicken Cheddar Hoagies are:

2 tsp olive oil
1 large onion, thinly sliced
1 red bell pepper, seeded and thinly sliced
1 green bell pepper, seeded and thinly sliced
1/2 tsp dried thyme
1 tbsp Worcestershire sauce
1/2 tsp salt
1/4tsp coarsely ground black pepper
4 (4 oz) thin-sliced skinless boneless chick breasts
1/2 cup shredded reduced fat sharp cheddar cheese
8 ounces Italian bread.

Here is how you make Chicken Cheddar Hoagies:

1) Heat 1 tsp of the oil in a large nonstick skillet over medium-high heat. Add the onion, bell peppers, and thyme; cook, stirring occasionally, of the salt, and 1/8 tsp of the black pepper, cook two minutes and transfer to a bowl.2) Sprinkle the chicken with the remaining 1/4 tsp salt and 1/8 tsp black pepper. Heat the remaining 1 tsp oil in the skillet. Add the chicken and cook 3 minutes. Turn the chicken over and top each piece with 1/4 cup of the onion mixture and 2 tbsp of the cheese. Cover the pan and cook until the cheese melts, about 2 minutes3) Meanwhile, mound 1/4 cup of the remaining onion mixture onto each of the sandwich bottoms; top with chicken and cover with the tops. Number of Servings: 4Recipe submitted by SparkPeople user KEEKBEAN.

The nutritional information for Chicken Cheddar Hoagies is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 472.9

• Total Fat: 11.3 g
• Cholesterol: 151.7 mg
• Sodium: 828.2 mg
• Total Carbs: 27.0 g
• Dietary Fiber: 2.0 g
• Protein: 62.3 g