Lunch

Cheese Crusted Chicken Nuggets is for Lunch.

Cheese Crusted Chicken Nuggets takes 30 minutes to prepare.

Cheese Crusted Chicken Nuggets takes 15 minutes to cook.

Cheese Crusted Chicken Nuggets makes 37 servings.

The ingredients for Cheese Crusted Chicken Nuggets are:

3/4 cup Coconut Flour
2 Eggs
1/4 cup Grated Parmesan Cheese
3 Chicken Breasts, skinless, cut into 1 inch strips
.75 oz finely shredded Cheddar Cheese
2 tsp Cajun Seasoning

Here is how you make Cheese Crusted Chicken Nuggets:

1. Cut chicken breasts into 37 chicken nuggets (about 1 inch pieces), set aside.2. Combine Coconut flour, cheese & seasoning in a bowl, set aside.3. Whisk eggs together, set aside.4. Coat chicken nuggets in egg mixture, then into the flour mixture - coating thoroughly. Then place on greased cookie sheet and bake for 15-20 minutes or until golden brown and juices run clear, flipping the nuggets about 1/2 way through. Serving Size: Makes 37 1 inch piecesNumber of Servings: 37Recipe submitted by SparkPeople user LADYSOTH24.

The nutritional information for Cheese Crusted Chicken Nuggets is:

• Servings Per Recipe: 37
• Amount Per Serving
• Calories: 31.7

• Total Fat: 1.4 g
• Cholesterol: 18.8 mg
• Sodium: 48.6 mg
• Total Carbs: 1.3 g
• Dietary Fiber: 0.8 g
• Protein: 3.4 g

The dietary needs meet for Cheese Crusted Chicken Nuggets is Low Carb