Lunch

Chicken Cordon Blue-California Style is for Lunch.

Chicken Cordon Blue-California Style takes 10 minutes to prepare.

Chicken Cordon Blue-California Style takes 12 minutes to cook.

Chicken Cordon Blue-California Style makes 1 servings.

The ingredients for Chicken Cordon Blue-California Style are:

1 each Chicken Breast, boneless, with or without skin
Salt/Pepper to taste
Vegetable oil, enough to brown the chicken breast.
1 oz. Deli Ham
2 slices Tomato
1 oz Avocado slices or chunky Guacamole
1 oz/slice Monterey Jack Cheese or Swiss Cheese

Here is how you make Chicken Cordon Blue-California Style:

Preheat oven to 450F degrees.Season a boneless chicken breast with salt and black pepper. Heat the vegetable oil in a saute pan and brown the chicken breast on both sides. If it is skin-on, brown the skin side first. Remove and allow to cool.Top with slices of shaved deli ham. tomato and avocado (chunky guacamole can also be used). Season with salt and pepper to taste. Top with a slice of Monterey Jack or Swiss Cheese. This may be prepared to this point in advance, covered with plastic film and refrigerated.Place the prepared chicken breast on a cooking sheet or pan and cook in a 450F degree oven for 12-15 minutes. The internat temperature should be 165F degrees. Number of Servings: 1Recipe submitted by SparkPeople user SEATTLEGUY386.

The nutritional information for Chicken Cordon Blue-California Style is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 585.0

• Total Fat: 42.7 g
• Cholesterol: 134.7 mg
• Sodium: 829.0 mg
• Total Carbs: 4.1 g
• Dietary Fiber: 2.5 g
• Protein: 44.9 g