Lunch

Chicken Risotto w/o Cheese is for Lunch.

Chicken Risotto w/o Cheese takes 15 minutes to prepare.

Chicken Risotto w/o Cheese takes 110 minutes to cook.

Chicken Risotto w/o Cheese makes 1 servings.

The ingredients for Chicken Risotto w/o Cheese are:

*C&W Yellow and Green Zuccini Squash (half bag), 0.5 cup (remove)
Chicken Breast, no skin, 0.5 breast, bone and skin removed (remove)
*Brown Rice, medium grain, 0.5 cup (remove)
Baby Carrots, raw, 2 medium (remove)
Onions, raw, 1 cup, chopped (remove)
Garlic, 4 cloves (remove)
Olive Oil, 2 tbsp (remove)
Chicken Broth, 4 cup (8 fl oz) (remove)

Here is how you make Chicken Risotto w/o Cheese:

1. Saute chopped onion, garlic, zucchini in 2-3 tbsp of olive oil.2. Add 1/2 - 1 cup of brown rice in it and saute well.3. Add Chicken Broth & bring it to boil. 4. Add salt as per taste5. Cook till rice is soft or it the consistency is as per need Serving Size: 2-3Number of Servings: 1Recipe submitted by SparkPeople user SWISHI.

The nutritional information for Chicken Risotto w/o Cheese is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 616.4

• Total Fat: 31.6 g
• Cholesterol: 88.4 mg
• Sodium: 3,943.8 mg
• Total Carbs: 48.3 g
• Dietary Fiber: 5.3 g
• Protein: 36.9 g

Chicken Risotto w/o Cheese is Italian cuisine.