The recipe Chicken Wrap with Garlic and Herb cottage cheese

Made From Scratch Recipes

Chicken Wrap with Garlic and Herb cottage cheese recipe is a Lunch meal that takes 15 minutes to make. If you enjoy for Lunch, you will like Chicken Wrap with Garlic and Herb cottage cheese!

Chicken Wrap with Garlic and Herb cottage cheese

Chicken Wrap with Garlic and Herb cottage cheese Recipe
Chicken Wrap with Garlic and Herb cottage cheese

Easy and simple! Good replacement for garlic and herb cream cheese.

What Course Is Chicken Wrap with Garlic and Herb cottage cheese?

Chicken Wrap with Garlic and Herb cottage cheese is for Lunch.


How Long Does Chicken Wrap with Garlic and Herb cottage cheese Recipe Take To Prepare?

Chicken Wrap with Garlic and Herb cottage cheese takes 10 minutes to prepare.


How Long Does Chicken Wrap with Garlic and Herb cottage cheese Recipe Take To Cook?

Chicken Wrap with Garlic and Herb cottage cheese takes 15 minutes to cook.


How Many Servings Does Chicken Wrap with Garlic and Herb cottage cheese Recipe Make?

Chicken Wrap with Garlic and Herb cottage cheese makes 2 servings.


What Are The Ingredients For Chicken Wrap with Garlic and Herb cottage cheese Recipe?

The ingredients for Chicken Wrap with Garlic and Herb cottage cheese are:

Ingredients:

2 Whole Wheat Wraps
1lb Chicken Breast, no skin,
Spinach, fresh,
1 medium red tomato
1/4 cup grated carrot
1/4 cup non-fat cottage cheese
1 tbsp garlic powder
1 tbsp Italian spice mix
2 oz low fat Havarti cheese
1 tsp black pepper


How Do I Make Chicken Wrap with Garlic and Herb cottage cheese?

Here is how you make Chicken Wrap with Garlic and Herb cottage cheese:

Chop and pan fry peppered chicken for 15 minutes on medium or until cooked through.In a separate bowl mix cottage cheese, garlic powder and Italian seasoning.Spread on to tortillas and add cheese, spinach, carrot and tomato.Add chickenEnjoy! Serving Size: Makes 2 wrapsNumber of Servings: 2Recipe submitted by SparkPeople user VULGARCRIMINAL.


What's The Nutritional Info For Chicken Wrap with Garlic and Herb cottage cheese?

The nutritional information for Chicken Wrap with Garlic and Herb cottage cheese is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 355.0
  • Total Fat: 12.4 g
  • Cholesterol: 23.1 mg
  • Sodium: 618.5 mg
  • Total Carbs: 38.0 g
  • Dietary Fiber: 5.8 g
  • Protein: 27.7 g

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